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Hypothyroidism
The thyroid is a butterfly-shaped gland located in your neck that plays a vital role in your body's metabolism by producing hormones that...
Jun 24, 20242 min read


Cold Water Exposure
Living in the modern world we are exposed to stressors on a daily basis. Most of the patients that I see in the clinic are affected by...
Jul 28, 20233 min read


Reducing Xenoestrogens
WHAT ARE XENOESTROGENS? Xenoestrogens are chemicals which mimic oestrogen by binding to hormone receptors (oestrogen receptor alpha) and...
Jun 26, 20232 min read


The Naturopathic Principles
The naturopathic principles form the foundation of naturopathic practice, guiding holistic practitioners to consider the whole person,...
Jun 14, 20232 min read
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